Exhausted and spinning from your return to the work week? Come dance it out!

Join UHeights Theatre Alliance member Filament: A Collab Lab for Manic Monday Mindful Movement!

Open to all levels, this class explores easy and fun movement that gets the body warm and brings the mind into the present moment.

No dance experience needed! Come play in a body-positive environment where your dance moves are never wrong!

Bring a water bottle, workout clothes, and your authentic self!

All classes are pay what you can! 6-7pm on Monday evenings in The Auditorium at UHeights!

RSVP HERE!